1. FILL OUT MY CONTACT FORM SO WE CAN GET IN TOUCH & MAKE YOUR GOALS HAPPEN!

2. GET EXCITED TO RECEIVE A TEXT FROM US WITHIN 24 HOURS.

3. WE’LL SCHEDULE A CALL, GET CLEAR ON YOUR GOALS, AND SET YOU UP FOR REAL RESULTS!

CONTACT FORM

TRAINING 1:1 WITH ME

PERSONALIZED WORKOUT PROGRAM JUST FOR YOU

Your workouts should support your lifestyle, not interrupt it.Your training plan will be personalized to fit your busy schedule and designed to help you reach your goals seamlessly and efficiently, without any overwhelm.

NUTRITION COACHING + DAILY GUIDANCE

Your nutrition is a huge part of seeing and feeling progress, no matter what your goal is. You’ll have access to infinite recipes/ meal prep guides and personal guidance on a day-to-day basis. You will also be able to log your meals daily for accountability and feedback.

ONGOING SUPPORT + PROGRESS CHECK-INS

Stay connected with consistent communication through in-app messaging and scheduled check-ins. We celebrate all wins and make adjustments to your program to grow with your progress. I am available to you to answer questions, concerns, and cheer you on. You’ll always feel supported and guided every step of the way.

MINDSET COACHING + HABIT BUILDING

We are here not only to make present changes, but to make lasting success. Together, we will work on building strong, lasting habits and shifting your mindset for long-term life-changing success, not just quick fixes. Through work on building routines, mental resilience, and daily habits, your goals will become your reality.

PICK YOUR PROGRAM

SHOP MY PRODUCTS

𝐓𝐇𝐄 πŽππ‹π˜ π“π‡πˆππ† π’π“πŽπππˆππ† π˜πŽπ” π…π‘πŽπŒ πŒπ€πŠπˆππ† π˜πŽπ”π‘ πƒπ‘π„π€πŒ π˜πŽπ”π‘ π‘π„π€π‹πˆπ“π˜ πˆπ’ π˜πŽπ”

AS A GIRL WHO HAS ALWAYS PRIORITIZED CARING FOR BOTH MY PHYSICAL AND MENTAL HEALTH, I’VE GROWN TO TRULY VALUE AND UNDERSTAND JUST HOW IMPORTANT THAT MIND-BODY CONNECTION IS. WHEN WE POUR LOVE, EFFORT, AND CARE INTO BETTERING OUR FITNESS AND EMOTIONAL WELL-BEING, OUR MIND, BODY, AND LIFE WILL REFLECT IT.
I CREATED THE EVLVE METHOD AS MORE THAN JUST A PROGRAM, BUT A WAY OF LIFE. WE ARE BLESSED WITH ONLY ONE BODY, AND PRIORITIZING TREATING IT WITH CARE AND DISCIPLINE CREATES LIMITLESS POTENTIAL. IT IS A BLESSING AND PRIVILEGE TO EXERCISE AND EAT HEALTHY. AT EVLVE, WE TAKE A COMPLEX PROCESS AND MAKE IT A SIMPLE, EXCITING JOURNEY!
MY METHOD IS CONSTRUCTED OF PERSONALLY ROUNDED GUIDES BECAUSE EVERY INDIVIDUAL IS SO UNIQUE WITH DIFFERENT BODIES, MINDS, GOALS, AND NEEDS. THIS IS WHY MY PROGRAMS ARE FORMED WITH ATTENTION TO DETAIL AND INTENTION TO PROGRESS. RATHER THAN A FOCUS ON THE BROAD IDEA OF WHAT HEALTH AND BEAUTY ARE, WE ARE CREATING YOUR DREAM MINDSET, PHYSIQUE, AND LIFE. EACH ONE OF YOUR GOALS BECOMES MY GOAL WHEN WE WORK TOGETHER BECAUSE YOUR DREAM SELF EXISTS ALREADY. WE ARE HERE TO HELP YOU EVOLVE EVERY DAY INTO THEM!
With love,
Datya Voloschin
[NASM] CPT & CNC, [LCTI] CLC
MY TRANSFORMATION
Though I’ve always been petite, I spent years stuck in a cycle of under-eating and over-exercising (photos 1 & 2), constantly chasing β€œsmaller” and never feeling enough.
Later, I shifted toward building muscle and curves... but ended up feeling puffy, disconnected, and unhappy in my body (photo 3). After retiring from 14 years of competitive swimming, my relationship with food spiraled.
My most powerful transformation wasn’t just physical, it came from healing my mindset, rebuilding my relationship with food, and learning how to train in a way that supports lean muscle and long-term health. Most importantly, I found confidence by learning to love and respect myself (photos 4–6).
I followed the exact formula I now teachβ€”The EVLVE METHODβ€”to look good, feel even better, and become the strongest, happiest, most aligned version of me!

Client Testimonials